opiio88 2025-3-8 08:37
麻婆豆腐～家常版[10P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201702/1014/101420146638.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
豆腐:润燥
芹菜:平肝
香菇:祛风
食材用料豆腐
200克芹菜
50克香菇
2朵油
适量郫县豆瓣酱
3勺姜末
适量生抽
1勺盐
少许水淀粉
适量麻婆豆腐～家常版的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201702/1014/10142016141.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.准备好食材，嫩豆腐一块，香菇若干，芹菜3根，郫县豆瓣酱[img]https://s4.cdn.jiaonizuocai.com/caipu/201702/1014/101420173039.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.芹菜斜刀切丁易入味，香菇切丁，豆腐切1.5-2cm方块，不易太大，准备待用[img]https://s4.cdn.jiaonizuocai.com/caipu/201702/1014/101420181419.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.烧开水加入盐少许，把豆腐丁淖一下，整形不易碎，沥干捞出，[img]https://s4.cdn.jiaonizuocai.com/caipu/201702/1014/101420193206.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.热油加入姜末爆香，加入香菇煸炒至没有水分[img]https://s1.cdn.jiaonizuocai.com/caipu/201702/1014/101420201233.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.加入郫县豆瓣酱，继续燔炒，炒出红油，加入1勺生抽调味提鲜[img]https://s4.cdn.jiaonizuocai.com/caipu/201702/1014/101420209738.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.加入豆腐丁，在加入能够没过豆腐的水，中火烧开10分钟左右，，翻炒几下以防沾锅[img]https://s1.cdn.jiaonizuocai.com/caipu/201702/1014/101420216753.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.水干差不多的时候勾兑水淀粉[img]https://s1.cdn.jiaonizuocai.com/caipu/201702/1014/101420226694.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.撒上芹菜出锅装盘[img]https://s4.cdn.jiaonizuocai.com/caipu/201702/1014/101420237825.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.外观色深红亮，红白绿相衬，好吃的麻婆豆腐来啦[img]https://s1.cdn.jiaonizuocai.com/caipu/201702/1014/101420247176.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.再来一张，色香味俱全，大家一起来吃好吃的下饭菜吧^_^小贴士
豆腐提前热水淖一下不易碎，配上芹菜出味。喜欢吃辣的友友可以在炒豆瓣酱时加入辣椒粉，期间不用加盐，本身调味品属咸，刚刚好！喜欢麻婆豆腐的友友，抓紧试试吧，很下饭哦：)